Sunday, 12 July 2015

The 'Building a Healthy Future' stress management and wellbeing course

Free stress management and wellbeing course for people with diabetes, heart disease or arthritis.  The course takes place over six weeks, for two hours a week and is completely free. Learn how to handle stress, make new friends and improve your overall wellbeing.

To be put on the mailing list to find out about our Autumn course dates, contact or call Ruth on 07527 127 786

Visit: for more details.

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