Wednesday, 19 August 2015

The Chatterbox Project's Chair-Based Exercise Class is Back! Thursday morning 10am

Do you struggle with mobility? Do you want to participate in gentle, targeted exercise in a warm and welcoming environment?

The Chatterbox Project is a registered charity based in Blackley, run by the community - for the community. For several years, we ran a highly successful chair-based exercise class at our premises on Booth Hall Road; and we are thrilled to announce that, thanks to popular demand, it's back!

Under the tutelage of our very own Community Worker, Jen, you'll learn a range of gentle but effective movements designed to keep you mobile and enhance your quality of life. If you would like to attend the weekly class, simply pop along any Thursday. The sessions run for an hour, and are offered free of charge.

If you would like any more information, simply call The Chatterbox Project on 0161 795 6162, and ask for Jen.

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