Trinity Baptist Church, Wellington Street, Gorton, M18 8BE
Thursday mornings 10.30 am - 1pm
A partnership funded by POPPs (Partnerships for Older People Projects) and run by The Stroke Association in co-operation with Manchester Carers’ Forum with trainers from ‘Extend’.
An eight week programme of health promotion and supported exercise focusing on exercise and healthy lifestyle choices. People affected by stroke can participate in chair-based exercise with a qualified ‘Extend’ trainer.
Carers are given the opportunity for a break or to meet other carers and participate in activities such as relaxation and alternative therapy etc. The second half of the session is aimed at the whole group and looks at issues around stroke and healthy living.
Please ring Helen Gilbertson or Chantelle Brady – Information, Advice and Support Co-ordinators at the Stroke Association on 0161 742 7482 or mobile 07983 343003 to be referred to POPPs.