Building a Healthy Future in Retirement is a free six week long wellbeing and resilience course for anyone approaching or in retirement. Boost your mood, meet new people and share experiences, improve wellbeing, grow in confidence, make positive future plans, learn to handle worries and fears, and acquire new life skills.
Courses commence on the following dates at a choice of two locations:
Tuesday 19 April 2016, 14:00-16:00, at Kath Locke Centre, 123 Moss Lane East, Hulme, M15 5DD.
Wednesday 20 April, 10:00-12:00, at Northmoor Community Centre, 95-97 Northmoor Road, Levenshulme, M12 5RT.
Please contact Ruth Rosselson on bahf@manchestermind.org or 0161 769 5732.
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